Emotions ARE our gold! They are our personal guidance! Literally, they tell us which direction we are heading with our manifestations! They are like our own personal, always correct "compasses"! Negative emotions are literally "warning bells" telling us, OK, time to turn around and head in the other direction, and good feeling emotions are telling us, YES, you're going in the right direction, keep going! Sounds simplistic yes, but it really is that simple! Now isn't that the most clever, coolest "tool" that was ever created naturally?! Such a perfect design this Universe, isn't it?!
We ALL have all the knowledge we could ever need to create anything we want and it's ALL within us!!! Our only work is to "course correct" by observing our feelings about the things we want, and then progressively practice more, and more thoughts that give us feelings of belief, happiness and expectation around them!
The important part is to pay attention to, and VALUE our emotions, ALL of them! Does no good to judge them, thinking we "shouldn't" have them. They're there, feeling bad about having the "bad ones" will get you more feeling bad, and we know where that goes with our manifestations .,,.....
Actually just the act of noticing your negative e-motions without judgement, and not trying to "not feel" them will allow them to move more easily! Try it, next time you feel bad about something say to yourself.....I am where I am, and it is what it is, and, "SO WHAT, BIG DEAL", it is what it is, and it's just temporarily where I am right now! I know it will shift, it always does! "E-motions" are always "In-motion", if I let them!
Also, try thinking of your negative feeling e-motions as opportunities! Yes, opportunities to make headway on our manifestation goals! Every time you really feel one of those "gut hits" of negativity, it's an opportunity to shift your feelings about whatever subject you're thinking about! And each time you shift your feelings "up" a little you are that much closer to having what you want, and pretty soon the Law of Attraction's "positive momentum" makes it easier and easier to shift, and then, eventually you feel so good about it that it has to appear!
So, next time you have one of those previously "dreaded" negative e-motion hits, get excited and say "Yeah, another awesome opportunity to get closer to having what I want!