It ALL Comes Back to YOU.....YOU'VE Got ALL the POWER!

So, whether you like it or not, everything that shows up in your life is about you, your thoughts, your feelings, your beliefs, your expectations!

If your kids are driving you nuts, it's about you, if your husband is a lazy slob, it's about you, if salespeople aren't nice to you, it's about YOU, etc...with everything and everyone!  Now this is bad and good news, bad because you can't blame it on anyone else(if that's your thing;) and good news, because you can't blame it on anyone else:)!

Let me explain; There is NO outside of us!  Everything we see on the outside is just a physical representaton of what is inside of us!  Isn't that THE COOLEST thing in the world?!  We don't have to look any further than right in front of us to see how we feel, and what we believe and expect!

And this is REALLY REALLY good news because it means that you can change EVERYTHING for the better in your life!  And I do mean EVERYTHING!

It's ALL Working FOR Me!

My mantra and yours should be "It's All Working FOR Me"! Why? Well, because it is, and...because with that belief in place, then it IS all working FOR you! The meaning you give everything in your life is the meaning you CREATE! The meaning you give things in your life IS the actual act of creation, it is the actual act of creating your reality!

Think about it, all situations and circumstances, in and of themselves are neutral, except for the meaning YOU give them! You give them the meaning, the story about them! Make up a different story, make up a GOOD story, unless of course you are enjoying the bad story, and wallowing in the misery and pity of others, and you know what that will get you.....more misery and things to be pitied about!

You are the one creating everything in your life, so YOU are the one making ALL the rules! If you think that someone or something else is making the rules, then you are just making their rules into your rules! You are the creator of it ALL! Do you get what I am saying here??? Do you get the huge powerful implications here?! There are no rules except the ones YOU choose to believe in, and therefore, YOU are making ALL the rules in YOUR life, big and small! You always get to choose your own rules!!!

Just because something happened for someone else in a certain way, because they did a certain thing, does NOT mean it has to happen that way for you! Not when you know the LOA, and how what you focus on, and believe in is what comes to you! No, you know better than that, so you know to question EVERYTHING that people say about cause and effect, unless it serves YOU; meaning if it feels GOOD to think about FOR YOU! If the effect they are telling you will happen doesn't make you happy, then decide YOUR OWN effect! That is YOUR true freedom, and innate natural power as an individual creator! The cause and effect is ONLY related to YOU, and what you believe will happen from your cause!

So, if you believe that IT'S ALL WORKING FOR YOU, then everything WILL work FOR you! Just by saying and believing that, by the LOA, you WILL CREATE everything as WORKING FOR YOU! You don't need to know the how, that is NOT YOUR JOB, that is the Universe's; just know that it's all working for you, and it will! Circumstances and situations that look negative on the surface will "magically" turn around to be the best "blessings in disguise", and you will not even spend more than a minute "suffering" from them because you will know, "IT'S ALL WORKING FOR YOU"!

Just TRY it for a couple of weeks, or even days and I guarantee you WILL see evidence of EVERYTHING WORKING FOR YOU! And one more thing......it is such a RELIEF to know that EVERYTHING IS WORKING FOR YOU, just that feeling alone(and you know RELIEF is ALLOWING the GOOD to come) is worth the try! Trust me on this, I KNOW first hand of what I speak of :)!

PS: I happily welcome any comments or questions on this post and any others!

Resistance: What it is and What to Do About It.

Resistance called boredom is still resistance.
Resistance called overwhelment is still resistance.
Resistance called working too hard and not getting enough is still resistance.

Abraham-Hicks, San Francisco, CA 07/24/2010

This Abraham quote made me think of a conversation I had with my "Mastermind Group" today, I sent this to them, and I thought I'd post my thoughts about it here too for all of my readers benefit also.....

I think many times we "think" we feel "good" but we still have a lot of "resistance" going on. And the more we know about the loa, the more we "let" ourselves want(cause now we know, or at least we believe more is possible for us), therefore the faster our energy moves.....and then.....and I'll paraphrase Abraham here, "when you hit a tree going 100mph as opposed to 20mph, it's a much bigger crash!

So, what's the solution with all this "little" stuff that gets "big" quick now......well, that's the WORK, our ONLY work that is of any importance at all; it is to constantly downplay anything that bothers us or others, constantly make a big deal about anything that feels at all good, make lots of lists of positive aspects, put EVERTHING in the MOST positive light we can possibly manage, make NO big deal about our mistakes, errors or mis-judgements, OR anyone elses, appreciate as much as possible every little thing we can, watch things on tv that make us smile, not growl:) and worry, and MOST IMPORTANTLY.....NOT BEAT OURSELVES UP WHEN WE FORGET TO DO ALL THESE THINGS, lol!

....and I invite all of YOU to please comment, question or add anything else that works for you! I love to learn new tools! :)))!

Value ALL of Your Emotions!

Emotions ARE our gold! They are our personal guidance! Literally, they tell us which direction we are heading with our manifestations! They are like our own personal, always correct "compasses"! Negative emotions are literally "warning bells" telling us, OK, time to turn around and head in the other direction, and good feeling emotions are telling us, YES, you're going in the right direction, keep going! Sounds simplistic yes, but it really is that simple! Now isn't that the most clever, coolest "tool" that was ever created naturally?! Such a perfect design this Universe, isn't it?!

We ALL have all the knowledge we could ever need to create anything we want and it's ALL within us!!! Our only work is to "course correct" by observing our feelings about the things we want, and then progressively practice more, and more thoughts that give us feelings of belief, happiness and expectation around them!

The important part is to pay attention to, and VALUE our emotions, ALL of them! Does no good to judge them, thinking we "shouldn't" have them. They're there, feeling bad about having the "bad ones" will get you more feeling bad, and we know where that goes with our manifestations .,,.....

Actually just the act of noticing your negative e-motions without judgement, and not trying to "not feel" them will allow them to move more easily! Try it, next time you feel bad about something say to yourself.....I am where I am, and it is what it is, and, "SO WHAT, BIG DEAL", it is what it is, and it's just temporarily where I am right now! I know it will shift, it always does! "E-motions" are always "In-motion", if I let them!

Also, try thinking of your negative feeling e-motions as opportunities! Yes, opportunities to make headway on our manifestation goals! Every time you really feel one of those "gut hits" of negativity, it's an opportunity to shift your feelings about whatever subject you're thinking about! And each time you shift your feelings "up" a little you are that much closer to having what you want, and pretty soon the Law of Attraction's "positive momentum" makes it easier and easier to shift, and then, eventually you feel so good about it that it has to appear!

So, next time you have one of those previously "dreaded" negative e-motion hits, get excited and say "Yeah, another awesome opportunity to get closer to having what I want!

Radical Freedom

So radical freedom sounds extreme doesn't it? I love that because I'm pretty extreme in my beliefs, it's either all or nothing for me! Anyway, I looked up radical in the dictionary and it came up with: Arising from or going to a root or source; basic: proposed a radical solution to the problem. And I said, Yes! that's what I do with my clients, get to the root of it!

When you really know the Law of Attraction you realize that it is radical freedom, meaning you are at cause for every person place or thing in your life and I mean EVERYTHING! Really! So the bad news is that YOU have to do the changing, not anybody else, and the really, really, really, did I say really(lol) good news is that; YOU have complete and utter control over every person, place, and thing that appears in your life!!!

When I really "got" this concept I was absolutely ecstatic! Wow, I have complete creative control, you mean nothing can hurt or impose itself on me unless I let it??? I can have all those things I've wanted for so long that I felt were impossible to have in the usual ways now?! I felt like I found the golden keys to the kingdom! Of course it took a while to figure out how to use the keys, but the overriding factor that makes it all so worthwhile is that I know that I am doing it all, I know what to do now, and if I keep at it I WILL get where I want to be, because it is all about me!

I don't have to make anybody or anything else do anything, think anything, be anything! And it doesn't matter what they think, how they feel, what they want, I can have what I want, and..... in the best way possible, even uplifting people in the process!!! Wow, what a relief, because honestly, I couldn't see any way to have what I want if I had to do it the other way, lol!

So, that's what "Radical Freedom" is, it's the freedom to be, do, and have what you really want, not what others want, not settle or compromise, what YOU really want in ALL areas of your life! It doesn't only work in one area and not the other, the Law of Attraction is very comforting in it's consistency. It's an inner change of perspective and feeling, not an outer. It's being willing to do the "work" to change how you feel and change your beliefs in every area and be radically FREE! But the really cool thing is that when you change how you see something, you then change how you feel about it, and then and only then, does the thing change on the outside!!! It's ALL about YOU and you CAN do it if you try!!! Really, really, really good news everybody!

Handle Your Health With the LOA!

.......This is a response I gave to someone who asked me how I stayed healthy no matter what I did or didn't do, and I'm here to tell you I do a lot of things on a regular basis that many think are "bad" for your health(I won't go into detail but let's just say I ALWAYS do whatever I feel like doing:)! Anyway I thought it would make for a good blog post that might help others in the health and LOA area....

Enjoy and I hope you get something of value from it :)!

First thing I'll tell you here is that I am really healthy! Oh yes I get an ache or pain once in a while, and maybe a headache but it's VERY temporary! I haven't had a cold in over 5 years, and can't ever remember getting the flu since I was maybe 10 yrs old, despite(or maybe in spite of:) my husband and son getting both of these things at least 2 or 3 times a year!

I consider myself having health "handled" because I don't fear anything around my health at all anymore! I know very clearly my health is a result of how I feel, and flow energy, no matter what I do or don't do, and nothing to be afraid of, because I can always change how I feel, no big deal! I tell you this not to "brag"(although I am proud of it:), but more to "up" the "evidence factor" in what I've written so you will believe and it will work even better for you!

So, my biggest, most dominant underlying belief is that it is the most natural thing in the world to be totally healthy. Anything else is just plain odd, and only temporary! I don't affirm "perfect health" in the conventional way, I just "assume" that's the way I am supposed to be!

Our bodies are built to balance, heal and rejuvinate themselves, and I am not saying this from a metaphysical perspective, but from "scientific biological fact" perspective(for all you "scientific evidence junkies";).....think how as soon as you cut your finger the blood rushes to the surface to clean and heal it and then it "naturally" scabs and heals itself! If it works on such small things as cuts, then of course it works with the "bigger" things "gone wrong", right?! Your body is constructed like a well oiled machine that is self regulating!

Doctors know this, they know that when they give you an antibiotic, the pill doesn't "cure" you, it just enables your body to better cure itself! That's why medicines work for some and not others!

And so based on this dominant belief of "Natural Health", I know that anything that seems to be going "wrong" in my body is only temporary, and all I need to do is get out of the way so my body can do it's natural work! And getting out of the way is doing the "emotional work"!

And How Do I Get Out of My Body's Way?
1. First of all if I do get some ailment, ache, or pain I don't resist it, I don't judge or beat up on myself for having it. I just let it be what it is, and maybe even use it as an excuse to do nothing and let go of all "burdens" of busyness! The world is not going to end if you don't participate:). Don't underestimate the power of this perspective either....what you resist, persists!

2. I also don't talk about it, dwell on it, trade notes with anybody else about it either. I just let it be, and don't make a big deal about it. I make it "NO BIG DEAL", just a temporary thing that will go away!

3. I do whatever feels good for me physically, take a pill, lay down, exercise, sleep, see a doctor etc...... I don't judge any of it, it's all "Gods" solutions :)!

4. I take any and all imbalances in my body as really really good information from my Inner Being(guidance), and I ask myself what this imbalance is telling me! I am very grateful for my body talking to me so clearly when my "thick head" isn't "listening" to what I am dwelling on! Cause, for there to be an imbalance in the body there HAS to be an imbalance in the mind!

5. Then I ask myself what's going on in my life that relates to this ailment. Like for instance, sometimes I get tightness in my neck and shoulders, and I KNOW it's relating to my feeling like something is blocking me or is a "pain in the neck".....

And then I go to "work" on making PEACE with whatever it is that is bothering me. And sometimes I can't make peace right then, so I ask my Inner Being to show me how(while I relax:) and give me any other info I may need.

*Also, I ask myself,(per Abraham) "how does this ailment" make me feel emotionally(not physically, although that could be good info too)....for instance being sick and stuck home for a week might make you feel frustrated, or even fearful(if you lose money from it etc...), and then I ask myself "where else in my life do I feel like this"? And that would be a place to "make peace" with too.

6. And this is probably the MOST important of all of them for continued good health and reinforcement of the belief in the "Natural Good Health" of your body; I do lists of positive aspects(also per Abraham) almost every day on my body, how strong it is, how very resilient, how well put together(all parts intact:) it is, things I like about it etc....

So, in essence: I truly believe it is natural and normal to be healthy. I don't make a big deal when I am not "perfect", I know it's only temporary. I do the "physical" thing that feels best to ME. I take it as very valuable info that gives me something to "work" with, when I am not "listening" closely enough to my thoughts and emotions. I ask my guidance system to help me out, and I do major positive aspect lists on my beautiful strong body that works so well for me!

When to Keep Focusing on it and When to Let it Go!

So....how do you know when to focus on something you want, and when to let go and "let the Universe"? By paying attention to your emotions, of course! Your emotions are the KEY! They are telling you whether you BELIEVE something is possible or not! And belief is the deciding factor that ALLOWS it to appear in your life! If you feel good, excited, light, easy, relaxed etc....when you are thinking about it, then by all means think about it for as long as you can stay in some positive state; because in that moment you are believing in having it and therefore, it IS coming! IT IS LAW!


But if you are thinking about something you want and not feeling good, then you are thinking about the "not having" of it, and you will attract more "not having" it! That is when to let go, meaning; stop focusing on it unless and/or until you can focus on it in a way that feels good! Get it? What you focus on is what you get, and your emotions are telling you whether you are focusing on having it (you have good emotions), which will bring it to you, or not having it(you have negative emotions) which will push it away from you.

Understand that your focus does NOT create what you desire, it is what allows or prevents your desire from coming to you! See, as soon as you want something the Universe goes right to work and it is created, it is DONE! That's the easy part because we shoot off rockets of desires all day every day from all the experiences and living we do! It is not even necessary to know consciously specifically what we want in all areas because the Universe is keeping track of all of it, putting it together in the most wonderful and perfectly synchronized way possible.

Your work is just to get into the "happy space" about anything at all and stay out of the "lack" mentality! Because if you are happy/feeling good you are not feeling lack and you are like the tuning fork that attracts all things like it. Feeling happy attracts things and people that feel happy to you; which is everything you desire that you think will feel really good when you have it!

Come back soon and find out HOW to feel better about your desires because I will show you exactly what you can do :)

In the meantime Happy Focusing!

Please feel free to leave comments and questions.....I welcome them with open eyes and ears!